Teri Ruhl 23:07 BikeErg
7,137
Meters
23:07.1
Time
3:14.3
Pace
180
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 44 |
| Revolution Count | 1036 |
| Drag Factor | 110 |
September 20, 2026 23:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:07.1 | 7,137 | 3:14.3 | 48 | 467 | 180 | 44 |
| 5:00.0 | 1,447 | 3:27.3 | 39 | 432 | 36 | 42 |
| 10:00.0 | 1,506 | 3:19.2 | 44 | 456 | 38 | 44 |
| 15:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 45 |
| 20:00.0 | 1,605 | 3:06.9 | 54 | 492 | 41 | 47 |
| 23:07.1 | 1,017 | 3:03.9 | 56 | 500 | 26 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.