Teri Ruhl 3:00 row

559

Meters

3:00.2

Time

2:41.1

Pace

30

Calories

Average Watts84
Calories Per Hour599
Stroke Rate28
Stroke Count83
Drag Factor125

September 25, 2026 12:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.2 559 2:41.1 84 599 30 28
3:00.2 560 2:40.8 84 599 30 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.