Teri Ruhl 44:34 BikeErg
14,265
Meters
44:34.9
Time
3:07.5
Pace
366
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 46 |
| Revolution Count | 2069 |
| Drag Factor | 111 |
September 27, 2026 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:34.9 | 14,265 | 3:07.5 | 53 | 492 | 366 | 46 |
| 5:00.0 | 1,443 | 3:27.9 | 39 | 432 | 36 | 42 |
| 10:00.0 | 1,511 | 3:18.5 | 45 | 456 | 38 | 44 |
| 15:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 45 |
| 20:00.0 | 1,613 | 3:05.9 | 54 | 504 | 42 | 47 |
| 25:00.0 | 1,587 | 3:09.0 | 52 | 492 | 41 | 46 |
| 30:00.0 | 1,659 | 3:00.8 | 59 | 504 | 42 | 48 |
| 35:00.0 | 1,649 | 3:01.9 | 58 | 504 | 42 | 47 |
| 40:00.0 | 1,722 | 2:54.2 | 66 | 540 | 45 | 50 |
| 44:34.9 | 1,524 | 3:00.3 | 60 | 536 | 41 | 50 |
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Workout Graph
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