Teri Ruhl 14:08 BikeErg
4,051
Meters
14:08.3
Time
3:29.4
Pace
102
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 41 |
| Revolution Count | 586 |
| Drag Factor | 111 |
September 28, 2026 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:08.3 | 4,051 | 3:29.4 | 38 | 432 | 102 | 41 |
| 5:00.0 | 1,399 | 3:34.4 | 35 | 420 | 35 | 40 |
| 10:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 42 |
| 14:08.3 | 1,215 | 3:24.3 | 41 | 449 | 31 | 43 |
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Workout Graph
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