Teri Ruhl 25:57 BikeErg
8,428
Meters
25:57.5
Time
3:04.8
Pace
215
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 47 |
| Revolution Count | 1222 |
| Drag Factor | 109 |
September 29, 2026 22:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:57.5 | 8,428 | 3:04.8 | 55 | 496 | 215 | 47 |
| 5:00.0 | 1,574 | 3:10.5 | 51 | 468 | 39 | 46 |
| 10:00.0 | 1,529 | 3:16.2 | 46 | 468 | 39 | 44 |
| 15:00.0 | 1,646 | 3:02.2 | 58 | 504 | 42 | 48 |
| 20:00.0 | 1,656 | 3:01.1 | 59 | 504 | 42 | 48 |
| 25:00.0 | 1,729 | 2:53.5 | 67 | 540 | 45 | 50 |
| 25:57.5 | 294 | 3:15.5 | 47 | 500 | 8 | 47 |
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Workout Graph
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