Teri Ruhl 34:19 BikeErg
10,225
Meters
34:19.5
Time
3:21.4
Pace
259
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 43 |
| Revolution Count | 1483 |
| Drag Factor | 111 |
September 30, 2026 23:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:19.5 | 10,225 | 3:21.4 | 43 | 452 | 259 | 43 |
| 5:00.0 | 1,431 | 3:29.6 | 38 | 420 | 35 | 41 |
| 10:00.0 | 1,427 | 3:30.2 | 38 | 432 | 36 | 42 |
| 15:00.0 | 1,455 | 3:26.1 | 40 | 444 | 37 | 42 |
| 20:00.0 | 1,477 | 3:23.1 | 42 | 456 | 38 | 43 |
| 25:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 43 |
| 30:00.0 | 1,610 | 3:06.3 | 54 | 492 | 41 | 46 |
| 34:19.5 | 1,344 | 3:13.0 | 49 | 485 | 35 | 47 |
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Workout Graph
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