Teri Ruhl 47:49 BikeErg
15,311
Meters
47:49.1
Time
3:07.3
Pace
392
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 46 |
| Revolution Count | 2217 |
| Drag Factor | 111 |
October 04, 2026 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:49.1 | 15,311 | 3:07.3 | 53 | 491 | 392 | 46 |
| 5:00.0 | 1,629 | 3:04.1 | 56 | 492 | 41 | 47 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 46 |
| 15:00.0 | 1,627 | 3:04.3 | 56 | 504 | 42 | 47 |
| 20:00.0 | 1,601 | 3:07.3 | 53 | 480 | 40 | 46 |
| 25:00.0 | 1,600 | 3:07.5 | 53 | 492 | 41 | 46 |
| 30:00.0 | 1,678 | 2:58.7 | 61 | 528 | 44 | 48 |
| 35:00.0 | 1,651 | 3:01.7 | 58 | 504 | 42 | 48 |
| 40:00.0 | 1,428 | 3:30.0 | 38 | 444 | 37 | 41 |
| 45:00.0 | 1,553 | 3:13.1 | 49 | 468 | 39 | 45 |
| 47:49.1 | 950 | 2:58.0 | 62 | 553 | 26 | 51 |
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Workout Graph
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