Teri Ruhl 32:54 BikeErg
10,053
Meters
32:54.2
Time
3:16.3
Pace
255
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 44 |
| Revolution Count | 1455 |
| Drag Factor | 112 |
October 05, 2026 21:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:54.2 | 10,053 | 3:16.3 | 46 | 464 | 255 | 44 |
| 5:00.0 | 1,537 | 3:15.1 | 47 | 456 | 38 | 44 |
| 10:00.0 | 1,518 | 3:17.6 | 45 | 468 | 39 | 44 |
| 15:00.0 | 1,417 | 3:31.7 | 37 | 420 | 35 | 41 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 468 | 39 | 44 |
| 25:00.0 | 1,494 | 3:20.8 | 43 | 456 | 38 | 43 |
| 30:00.0 | 1,581 | 3:09.7 | 51 | 480 | 40 | 46 |
| 32:54.2 | 993 | 2:55.4 | 65 | 537 | 26 | 50 |
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Workout Graph
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