Teri Ruhl 11:04 BikeErg
3,034
Meters
11:04.1
Time
3:38.8
Pace
76
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 39 |
| Revolution Count | 436 |
| Drag Factor | 112 |
November 01, 2026 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:04.1 | 3,034 | 3:38.8 | 33 | 411 | 76 | 39 |
| 5:00.0 | 1,313 | 3:48.4 | 29 | 396 | 33 | 38 |
| 10:00.0 | 1,414 | 3:32.1 | 37 | 432 | 36 | 41 |
| 11:04.1 | 307 | 3:28.7 | 38 | 393 | 7 | 42 |
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Workout Graph
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