Teri Ruhl 26:47 BikeErg
8,709m
Meters
26:47.9
Time
3:04.6
Pace
217
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 56 |
| Revolution Count | 1497 |
| Drag Factor | 65 |
February 06, 2018 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:47.9 | 8,709m | 3:04.6 | 56 | 491 | 56 | 100 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 51 | 100 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 55 | 100 |
| 15:00.0 | 1,639m | 3:03.0 | 57 | 496 | 58 | 102 |
| 20:00.0 | 1,514m | 3:18.1 | 45 | 454 | 53 | 94 |
| 25:00.0 | 1,748m | 2:51.6 | 69 | 538 | 62 | 113 |
| 26:47.9 | 562m | 3:11.9 | 49 | 470 | 58 | 94 |
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Workout Graph
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