Teri Ruhl 500m BikeErg

500m

Meters

0:52.9

Time

1:45.8

Pace

18

Calories

139

Heart Rate

Average Watts296
Calories Per Hour1317
RPM71
Revolution Count62
Drag Factor155

February 17, 2018 10:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:52.9 500m 1:45.8 296 1317 71 139
0:12.4 100m 2:04.0 184 931 63 116
0:10.2 200m 1:42.0 330 1435 77 131
0:10.0 300m 1:40.0 350 1504 72 144
0:10.1 400m 1:41.0 340 1469 71 152
0:10.3 500m 1:43.0 320 1402 76 156

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Workout Graph

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