Teri Ruhl 500m BikeErg
500m
Meters
0:52.9
Time
1:45.8
Pace
18
Calories
139
Heart Rate
Average Watts | 296 |
---|---|
Calories Per Hour | 1317 |
RPM | 71 |
Revolution Count | 62 |
Drag Factor | 155 |
February 17, 2018 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:52.9 | 500m | 1:45.8 | 296 | 1317 | 71 | 139 |
0:12.4 | 100m | 2:04.0 | 184 | 931 | 63 | 116 |
0:10.2 | 200m | 1:42.0 | 330 | 1435 | 77 | 131 |
0:10.0 | 300m | 1:40.0 | 350 | 1504 | 72 | 144 |
0:10.1 | 400m | 1:41.0 | 340 | 1469 | 71 | 152 |
0:10.3 | 500m | 1:43.0 | 320 | 1402 | 76 | 156 |
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Workout Graph
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