Teri Ruhl 24:34 row
5,014m
Meters
24:34.1
Time
2:26.9
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 164 |
February 19, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.1 | 5,014m | 2:26.9 | 110 | 679 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 24:34.1 | 893m | 2:33.4 | 97 | 633 | 20 |
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Workout Graph
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