Teri Ruhl 24:34 row
5,014
Meters
24:34.1
Time
2:26.9
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 164 |
February 19, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,014 | 2:26.9 | 110 | 676 | 277 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 24:34.1 | 893 | 2:33.4 | 97 | 630 | 48 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.