Teri Ruhl 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 204 |
February 21, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 21 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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