Teri Ruhl 28:15 row
5,201m
Meters
28:15.1
Time
2:42.9
Pace
270
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 164 |
March 01, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.1 | 5,201m | 2:42.9 | 81 | 578 | 18 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 28:15.1 | 627m | 2:35.5 | 93 | 619 | 19 |
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Workout Graph
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