Teri Ruhl 29:51 row
5,057m
Meters
29:51.6
Time
2:57.1
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 171 |
March 20, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.6 | 5,057m | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 29:51.6 | 813m | 2:59.3 | 61 | 508 | 20 |
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Workout Graph
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