Teri Ruhl 16:00 row
3,014m
Meters
16:00.1
Time
2:39.2
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 170 |
April 16, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 3,014m | 2:39.2 | 87 | 598 | 19 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 16:00.1 | 182m | 2:45.1 | 78 | 567 | 19 |
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