Teri Ruhl 19:18 row
3,504m
Meters
19:18.3
Time
2:45.2
Pace
182
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 173 |
April 24, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 3,504m | 2:45.2 | 78 | 566 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 19:18.3 | 704m | 3:03.4 | 57 | 495 | 18 |
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