Teri Ruhl 19:18 row
3,504
Meters
19:18.3
Time
2:45.2
Pace
182
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 173 |
April 24, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.3 | 3,504 | 2:45.2 | 78 | 565 | 182 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 19 |
| 19:18.3 | 704 | 3:03.4 | 57 | 487 | 35 | 18 |
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Workout Graph
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