Teri Ruhl 500m BikeErg
500m
Meters
0:55.8
Time
1:51.6
Pace
15
Calories
130
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
RPM | 68 |
Revolution Count | 63 |
Drag Factor | 162 |
May 06, 2018 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:55.8 | 500m | 1:51.6 | 252 | 1166 | 68 | 130 |
0:11.9 | 100m | 1:59.0 | 208 | 1014 | 60 | 110 |
0:11.0 | 200m | 1:50.0 | 263 | 1205 | 71 | 123 |
0:10.8 | 300m | 1:48.0 | 278 | 1256 | 72 | 132 |
0:11.0 | 400m | 1:50.0 | 263 | 1205 | 71 | 141 |
0:11.1 | 500m | 1:51.0 | 256 | 1180 | 70 | 147 |
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Workout Graph
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