Teri Ruhl 11:23 row
2,006m
Meters
11:23.1
Time
2:50.2
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 169 |
June 16, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,006m | 2:50.2 | 71 | 544 | 19 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 11:23.1 | 235m | 2:56.8 | 63 | 517 | 18 |
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Workout Graph
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