Teri Ruhl 16:40 row
3,008m
Meters
16:40.5
Time
2:46.3
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 166 |
August 11, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.5 | 3,008m | 2:46.3 | 76 | 561 | 19 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 16:40.5 | 368m | 2:16.5 | 137 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.