Teri Ruhl 28:00 row
5,009m
Meters
28:00.7
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 167 |
August 26, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.7 | 5,009m | 2:47.7 | 74 | 555 | 19 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 28:00.7 | 587m | 2:33.9 | 96 | 630 | 21 |
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Workout Graph
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