Teri Ruhl 55:50 BikeErg
18,216m
Meters
55:50.1
Time
3:03.9
Pace
459
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 48 |
| Revolution Count | 2727 |
| Drag Factor | 100 |
September 18, 2018 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:50.1 | 18,216m | 3:03.9 | 56 | 493 | 48 |
| 5:00.0 | 1,316m | 3:47.9 | 30 | 401 | 41 |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 49 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 51 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 55 |
| 25:00.0 | 1,732m | 2:53.2 | 67 | 531 | 51 |
| 30:00.0 | 1,664m | 3:00.2 | 60 | 505 | 49 |
| 35:00.0 | 1,748m | 2:51.6 | 69 | 538 | 52 |
| 40:00.0 | 1,678m | 2:58.7 | 61 | 510 | 49 |
| 45:00.0 | 1,591m | 3:08.5 | 52 | 479 | 47 |
| 50:00.0 | 1,580m | 3:09.8 | 51 | 475 | 49 |
| 55:00.0 | 1,321m | 3:47.1 | 30 | 402 | 46 |
| 55:50.1 | 207m | 4:02.0 | 25 | 384 | 43 |
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Workout Graph
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