Teri Ruhl 1:09:02 BikeErg
21,014m
Meters
1:09:02.0
Time
3:17.1
Pace
526
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 44 |
| Revolution Count | 3074 |
| Drag Factor | 116 |
September 24, 2018 21:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:02.0 | 21,014m | 3:17.1 | 46 | 457 | 44 |
| 10:00.0 | 2,625m | 3:48.5 | 29 | 400 | 43 |
| 20:00.0 | 3,483m | 2:52.2 | 68 | 535 | 47 |
| 30:00.0 | 3,308m | 3:01.3 | 59 | 501 | 44 |
| 40:00.0 | 2,949m | 3:23.4 | 42 | 443 | 44 |
| 50:00.0 | 2,945m | 3:23.7 | 41 | 442 | 44 |
| 1:00:00.0 | 3,161m | 3:09.8 | 51 | 476 | 47 |
| 1:09:02.0 | 2,543m | 3:33.1 | 36 | 424 | 41 |
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Workout Graph
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