Teri Ruhl 45:14 BikeErg
14,012m
Meters
45:14.7
Time
3:13.7
Pace
347
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 41 |
| Revolution Count | 1912 |
| Drag Factor | 137 |
September 25, 2018 22:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:14.7 | 14,012m | 3:13.7 | 48 | 465 | 41 |
| 5:00.0 | 1,337m | 3:44.3 | 31 | 406 | 40 |
| 10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 47 |
| 15:00.0 | 1,610m | 3:06.3 | 54 | 486 | 44 |
| 20:00.0 | 1,604m | 3:07.0 | 53 | 484 | 42 |
| 25:00.0 | 1,628m | 3:04.2 | 56 | 492 | 43 |
| 30:00.0 | 1,561m | 3:12.1 | 49 | 469 | 41 |
| 35:00.0 | 1,592m | 3:08.4 | 52 | 480 | 42 |
| 40:00.0 | 1,548m | 3:13.7 | 48 | 465 | 41 |
| 45:00.0 | 1,503m | 3:19.6 | 44 | 451 | 40 |
| 45:14.7 | 66m | 3:42.7 | 32 | 409 | 37 |
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Workout Graph
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