Teri Ruhl 58:19 BikeErg
18,009
Meters
58:19.9
Time
3:14.3
Pace
450
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 41 |
| Revolution Count | 2444 |
| Drag Factor | 137 |
September 26, 2018 23:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:19.9 | 18,009 | 3:14.3 | 48 | 464 | 450 | 41 |
| 5:00.0 | 1,043 | 4:47.6 | 15 | 350 | 29 | 37 |
| 10:00.0 | 1,470 | 3:24.0 | 41 | 441 | 36 | 42 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 41 |
| 20:00.0 | 1,667 | 2:59.9 | 60 | 506 | 42 | 44 |
| 25:00.0 | 1,695 | 2:56.9 | 63 | 517 | 43 | 45 |
| 30:00.0 | 1,635 | 3:03.4 | 57 | 494 | 41 | 43 |
| 35:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 42 |
| 40:00.0 | 1,589 | 3:08.7 | 52 | 478 | 39 | 42 |
| 45:00.0 | 1,553 | 3:13.1 | 49 | 467 | 38 | 41 |
| 50:00.0 | 1,584 | 3:09.3 | 52 | 477 | 39 | 42 |
| 55:00.0 | 1,577 | 3:10.2 | 51 | 474 | 39 | 42 |
| 58:19.9 | 1,035 | 3:13.1 | 49 | 467 | 25 | 41 |
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Workout Graph
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