Teri Ruhl 1:10:21 BikeErg
21,014
Meters
1:10:21.6
Time
3:20.8
Pace
521
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 39 |
| Revolution Count | 2834 |
| Drag Factor | 146 |
September 27, 2018 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:21.6 | 21,014 | 3:20.8 | 43 | 444 | 521 | 39 |
| 10:00.0 | 2,669 | 3:44.8 | 31 | 402 | 67 | 35 |
| 20:00.0 | 3,034 | 3:17.7 | 45 | 450 | 75 | 40 |
| 30:00.0 | 3,048 | 3:16.8 | 46 | 450 | 75 | 40 |
| 40:00.0 | 2,998 | 3:20.1 | 44 | 444 | 74 | 39 |
| 50:00.0 | 3,129 | 3:11.7 | 50 | 462 | 77 | 41 |
| 1:00:00.0 | 3,203 | 3:07.3 | 53 | 480 | 80 | 42 |
| 1:10:00.0 | 2,852 | 3:30.3 | 38 | 426 | 71 | 42 |
| 1:10:21.6 | 81 | 4:26.6 | 18 | 333 | 2 | 39 |
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Workout Graph
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