Teri Ruhl 31:57 BikeErg
10,014m
Meters
31:57.2
Time
3:11.4
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 44 |
| Revolution Count | 1404 |
| Drag Factor | 129 |
September 28, 2018 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:57.2 | 10,014m | 3:11.4 | 50 | 471 | 44 |
| 5:00.0 | 1,227m | 4:04.4 | 24 | 382 | 40 |
| 10:00.0 | 1,496m | 3:20.5 | 43 | 449 | 45 |
| 15:00.0 | 1,604m | 3:07.0 | 53 | 484 | 48 |
| 20:00.0 | 1,504m | 3:19.4 | 44 | 451 | 41 |
| 25:00.0 | 1,613m | 3:05.9 | 54 | 487 | 44 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 46 |
| 31:57.2 | 713m | 2:44.3 | 79 | 571 | 45 |
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Workout Graph
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