Teri Ruhl 1:10:43 BikeErg
20,010
Meters
1:10:43.0
Time
3:32.0
Pace
501
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 39 |
| Revolution Count | 2835 |
| Drag Factor | 119 |
September 29, 2018 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:43.0 | 20,010 | 3:32.0 | 37 | 425 | 501 | 39 |
| 10:00.0 | 2,411 | 4:08.8 | 23 | 372 | 62 | 38 |
| 20:00.0 | 2,772 | 3:36.4 | 35 | 414 | 69 | 38 |
| 30:00.0 | 2,599 | 3:50.8 | 28 | 396 | 66 | 36 |
| 40:00.0 | 2,888 | 3:27.7 | 39 | 432 | 72 | 40 |
| 50:00.0 | 2,777 | 3:36.0 | 35 | 414 | 69 | 39 |
| 1:00:00.0 | 3,111 | 3:12.8 | 49 | 462 | 77 | 43 |
| 1:10:00.0 | 3,274 | 3:03.2 | 57 | 492 | 82 | 45 |
| 1:10:43.0 | 177 | 4:02.9 | 24 | 334 | 4 | 35 |
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Workout Graph
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