Teri Ruhl 31:53 BikeErg
10,045
Meters
31:53.9
Time
3:10.5
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 44 |
| Revolution Count | 1399 |
| Drag Factor | 125 |
September 30, 2018 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:53.9 | 10,045 | 3:10.5 | 51 | 466 | 248 | 44 |
| 5:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 41 |
| 10:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 43 |
| 15:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 46 |
| 20:00.0 | 1,555 | 3:12.9 | 49 | 456 | 38 | 43 |
| 25:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 43 |
| 30:00.0 | 1,634 | 3:03.5 | 57 | 492 | 41 | 46 |
| 31:53.9 | 650 | 2:55.2 | 65 | 505 | 16 | 48 |
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Workout Graph
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