Teri Ruhl 16:08 row
3,005m
Meters
16:08.7
Time
2:41.1
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 170 |
September 30, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.7 | 3,005m | 2:41.1 | 84 | 587 | 21 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 16:08.7 | 211m | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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