Teri Ruhl 41:32 BikeErg
12,040
Meters
41:32.2
Time
3:26.9
Pace
300
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 43 |
| Revolution Count | 1785 |
| Drag Factor | 104 |
September 30, 2018 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:32.2 | 12,040 | 3:26.9 | 39 | 435 | 300 | 43 |
| 5:00.0 | 1,248 | 4:00.3 | 25 | 386 | 32 | 41 |
| 10:00.0 | 1,516 | 3:17.8 | 45 | 455 | 37 | 44 |
| 15:00.0 | 1,567 | 3:11.4 | 50 | 471 | 39 | 46 |
| 20:00.0 | 1,338 | 3:44.2 | 31 | 406 | 33 | 39 |
| 25:00.0 | 1,305 | 3:49.8 | 29 | 399 | 33 | 38 |
| 30:00.0 | 1,453 | 3:26.4 | 40 | 436 | 36 | 43 |
| 35:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 43 |
| 40:00.0 | 1,633 | 3:03.7 | 56 | 494 | 41 | 48 |
| 41:32.2 | 503 | 3:03.3 | 57 | 495 | 12 | 48 |
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Workout Graph
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