Teri Ruhl 28:19 BikeErg
8,018
Meters
28:19.3
Time
3:31.9
Pace
199
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 40 |
| Revolution Count | 1160 |
| Drag Factor | 105 |
October 02, 2018 23:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:19.3 | 8,018 | 3:31.9 | 37 | 426 | 199 | 40 |
| 5:00.0 | 1,246 | 4:00.7 | 25 | 386 | 32 | 39 |
| 10:00.0 | 1,448 | 3:27.1 | 39 | 435 | 36 | 41 |
| 15:00.0 | 1,429 | 3:29.9 | 38 | 430 | 35 | 40 |
| 20:00.0 | 1,507 | 3:19.0 | 44 | 452 | 37 | 43 |
| 25:00.0 | 1,461 | 3:25.3 | 40 | 439 | 36 | 41 |
| 28:19.3 | 927 | 3:34.9 | 35 | 421 | 23 | 41 |
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Workout Graph
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