Teri Ruhl 1:10:43 BikeErg
20,022
Meters
1:10:43.9
Time
3:31.9
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 41 |
| Revolution Count | 2939 |
| Drag Factor | 108 |
October 09, 2018 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:43.9 | 20,022 | 3:31.9 | 37 | 426 | 500 | 41 |
| 10:00.0 | 2,599 | 3:50.8 | 28 | 397 | 66 | 41 |
| 20:00.0 | 2,862 | 3:29.6 | 38 | 430 | 71 | 41 |
| 30:00.0 | 2,924 | 3:25.1 | 41 | 439 | 73 | 41 |
| 40:00.0 | 2,737 | 3:39.2 | 33 | 414 | 69 | 39 |
| 50:00.0 | 2,816 | 3:33.0 | 36 | 424 | 70 | 40 |
| 1:00:00.0 | 2,873 | 3:28.8 | 38 | 432 | 71 | 41 |
| 1:10:00.0 | 3,033 | 3:17.8 | 45 | 455 | 76 | 47 |
| 1:10:43.9 | 178 | 4:06.6 | 23 | 380 | 4 | 40 |
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Workout Graph
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