Teri Ruhl 1:10:43 BikeErg
20,022m
Meters
1:10:43.9
Time
3:31.9
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 41 |
| Revolution Count | 2939 |
| Drag Factor | 108 |
October 09, 2018 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:43.9 | 20,022m | 3:31.9 | 37 | 426 | 41 |
| 10:00.0 | 2,599m | 3:50.8 | 28 | 397 | 41 |
| 20:00.0 | 2,862m | 3:29.6 | 38 | 430 | 41 |
| 30:00.0 | 2,924m | 3:25.1 | 41 | 439 | 41 |
| 40:00.0 | 2,737m | 3:39.2 | 33 | 414 | 39 |
| 50:00.0 | 2,816m | 3:33.0 | 36 | 424 | 40 |
| 1:00:00.0 | 2,873m | 3:28.8 | 38 | 432 | 41 |
| 1:10:00.0 | 3,033m | 3:17.8 | 45 | 455 | 47 |
| 1:10:43.9 | 178m | 4:06.6 | 23 | 380 | 40 |
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Workout Graph
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