Teri Ruhl 54:48 BikeErg
16,019m
Meters
54:48.3
Time
3:25.2
Pace
398
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 39 |
| Revolution Count | 2187 |
| Drag Factor | 133 |
October 14, 2018 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:48.3 | 16,019m | 3:25.2 | 40 | 439 | 39 |
| 5:00.0 | 1,360m | 3:40.5 | 33 | 412 | 37 |
| 10:00.0 | 1,461m | 3:25.3 | 40 | 439 | 40 |
| 15:00.0 | 1,455m | 3:26.1 | 40 | 437 | 40 |
| 20:00.0 | 1,563m | 3:11.9 | 49 | 470 | 43 |
| 25:00.0 | 1,507m | 3:19.0 | 44 | 452 | 41 |
| 30:00.0 | 1,482m | 3:22.4 | 42 | 445 | 40 |
| 35:00.0 | 1,452m | 3:26.6 | 40 | 436 | 40 |
| 40:00.0 | 1,457m | 3:25.9 | 40 | 437 | 40 |
| 45:00.0 | 1,396m | 3:34.8 | 35 | 421 | 38 |
| 50:00.0 | 1,478m | 3:22.9 | 42 | 444 | 40 |
| 54:48.3 | 1,409m | 3:24.6 | 41 | 440 | 40 |
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Workout Graph
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