Teri Ruhl 1:32:05 BikeErg
30,011m
Meters
1:32:05.7
Time
3:04.1
Pace
752
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 44 |
| Revolution Count | 4129 |
| Drag Factor | 161 |
October 14, 2018 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:32:05.7 | 30,011m | 3:04.1 | 56 | 492 | 44 |
| 10:00.0 | 3,400m | 2:56.4 | 64 | 519 | 45 |
| 20:00.0 | 3,323m | 3:00.5 | 59 | 504 | 43 |
| 30:00.0 | 3,123m | 3:12.1 | 49 | 469 | 40 |
| 40:00.0 | 3,070m | 3:15.4 | 47 | 461 | 38 |
| 50:00.0 | 3,050m | 3:16.7 | 46 | 458 | 38 |
| 1:00:00.0 | 3,216m | 3:06.5 | 54 | 485 | 46 |
| 1:10:00.0 | 3,357m | 2:58.7 | 61 | 510 | 46 |
| 1:20:00.0 | 3,338m | 2:59.7 | 60 | 507 | 51 |
| 1:30:00.0 | 3,524m | 2:50.2 | 71 | 544 | 53 |
| 1:32:05.7 | 610m | 3:26.0 | 40 | 437 | 48 |
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Workout Graph
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