Teri Ruhl 17:04 row
3,007m
Meters
17:04.6
Time
2:50.3
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 172 |
October 14, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.6 | 3,007m | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 17:04.6 | 368m | 2:49.2 | 72 | 548 | 21 |
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