Teri Ruhl 52:57 BikeErg
14,019m
Meters
52:57.1
Time
3:46.6
Pace
351
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 38 |
| Revolution Count | 2042 |
| Drag Factor | 111 |
October 27, 2018 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:57.1 | 14,019m | 3:46.6 | 30 | 403 | 38 |
| 5:00.0 | 1,143m | 4:22.4 | 19 | 366 | 35 |
| 10:00.0 | 1,265m | 3:57.1 | 26 | 390 | 40 |
| 15:00.0 | 1,215m | 4:06.9 | 23 | 380 | 38 |
| 20:00.0 | 1,429m | 3:29.9 | 38 | 430 | 44 |
| 25:00.0 | 1,428m | 3:30.0 | 38 | 429 | 40 |
| 30:00.0 | 1,402m | 3:33.9 | 36 | 422 | 39 |
| 35:00.0 | 1,195m | 4:11.0 | 22 | 376 | 33 |
| 40:00.0 | 1,418m | 3:31.5 | 37 | 427 | 40 |
| 45:00.0 | 1,379m | 3:37.5 | 34 | 416 | 39 |
| 50:00.0 | 1,337m | 3:44.3 | 31 | 406 | 37 |
| 52:57.1 | 810m | 3:38.6 | 33 | 415 | 39 |
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Workout Graph
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