Teri Ruhl 45:31 BikeErg
13,027m
Meters
45:31.7
Time
3:29.6
Pace
322
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 39 |
| Revolution Count | 1817 |
| Drag Factor | 128 |
November 06, 2018 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:31.7 | 13,027m | 3:29.6 | 38 | 430 | 39 |
| 5:00.0 | 1,252m | 3:59.6 | 25 | 387 | 40 |
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 46 |
| 15:00.0 | 1,376m | 3:38.0 | 34 | 416 | 38 |
| 20:00.0 | 1,463m | 3:25.0 | 41 | 439 | 40 |
| 25:00.0 | 1,513m | 3:18.2 | 45 | 454 | 41 |
| 30:00.0 | 1,423m | 3:30.8 | 37 | 428 | 39 |
| 35:00.0 | 1,455m | 3:26.1 | 40 | 437 | 40 |
| 40:00.0 | 1,464m | 3:24.9 | 41 | 439 | 40 |
| 45:00.0 | 1,342m | 3:43.5 | 31 | 407 | 37 |
| 45:31.7 | 141m | 3:44.8 | 31 | 406 | 38 |
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Workout Graph
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