Teri Ruhl 31:32 BikeErg
10,021m
Meters
31:32.8
Time
3:08.8
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 42 |
| Revolution Count | 1327 |
| Drag Factor | 152 |
November 08, 2018 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:32.8 | 10,021m | 3:08.8 | 52 | 478 | 42 |
| 5:00.0 | 1,496m | 3:20.5 | 43 | 449 | 41 |
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 44 |
| 15:00.0 | 1,505m | 3:19.3 | 44 | 452 | 41 |
| 20:00.0 | 1,614m | 3:05.8 | 55 | 487 | 44 |
| 25:00.0 | 1,715m | 2:54.9 | 65 | 525 | 45 |
| 30:00.0 | 1,539m | 3:14.9 | 47 | 462 | 38 |
| 31:32.8 | 519m | 2:58.8 | 61 | 510 | 42 |
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Workout Graph
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