Teri Ruhl 52:55 BikeErg
16,029m
Meters
52:55.2
Time
3:18.0
Pace
395
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
RPM | 45 |
Revolution Count | 2380 |
Drag Factor | 105 |
November 24, 2018 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
52:55.2 | 16,029m | 3:18.0 | 45 | 454 | 45 |
5:00.0 | 1,331m | 3:45.3 | 31 | 405 | 36 |
10:00.0 | 1,427m | 3:30.2 | 38 | 429 | 39 |
15:00.0 | 1,574m | 3:10.5 | 51 | 473 | 43 |
20:00.0 | 1,417m | 3:31.7 | 37 | 426 | 39 |
25:00.0 | 1,460m | 3:25.4 | 40 | 438 | 40 |
30:00.0 | 1,555m | 3:12.9 | 49 | 467 | 43 |
35:00.0 | 1,586m | 3:09.1 | 52 | 477 | 45 |
40:00.0 | 1,649m | 3:01.9 | 58 | 500 | 56 |
45:00.0 | 1,553m | 3:13.1 | 49 | 467 | 52 |
50:00.0 | 1,609m | 3:06.4 | 54 | 485 | 54 |
52:55.2 | 869m | 3:21.6 | 43 | 446 | 50 |
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Workout Graph
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