Teri Ruhl 40:48 BikeErg
12,215m
Meters
40:48.5
Time
3:20.4
Pace
300
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 41 |
| Revolution Count | 1710 |
| Drag Factor | 128 |
December 05, 2018 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:48.5 | 12,215m | 3:20.4 | 43 | 449 | 41 |
| 5:00.0 | 1,405m | 3:33.5 | 36 | 423 | 48 |
| 10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 47 |
| 15:00.0 | 1,477m | 3:23.1 | 42 | 443 | 41 |
| 20:00.0 | 1,531m | 3:15.9 | 47 | 460 | 41 |
| 25:00.0 | 1,472m | 3:23.8 | 41 | 442 | 39 |
| 30:00.0 | 1,553m | 3:13.1 | 49 | 467 | 42 |
| 35:00.0 | 1,434m | 3:29.2 | 38 | 431 | 38 |
| 40:00.0 | 1,473m | 3:23.6 | 41 | 442 | 40 |
| 40:48.5 | 251m | 3:13.2 | 49 | 466 | 41 |
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Workout Graph
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