Teri Ruhl 32:50 BikeErg
10,017
Meters
32:50.9
Time
3:16.7
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 40 |
| Revolution Count | 1315 |
| Drag Factor | 153 |
December 07, 2018 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:50.9 | 10,017 | 3:16.7 | 46 | 458 | 249 | 40 |
| 5:00.0 | 1,403 | 3:33.8 | 36 | 423 | 35 | 37 |
| 10:00.0 | 1,440 | 3:28.3 | 39 | 433 | 36 | 38 |
| 15:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 46 |
| 20:00.0 | 1,497 | 3:20.4 | 43 | 449 | 37 | 40 |
| 25:00.0 | 1,524 | 3:16.8 | 46 | 457 | 38 | 40 |
| 30:00.0 | 1,540 | 3:14.8 | 47 | 462 | 38 | 39 |
| 32:50.9 | 897 | 3:10.5 | 51 | 474 | 22 | 40 |
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Workout Graph
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