Teri Ruhl 47:27 BikeErg
13,076m
Meters
47:27.9
Time
3:37.7
Pace
328
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 39 |
| Revolution Count | 1879 |
| Drag Factor | 116 |
December 08, 2018 21:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:27.9 | 13,076m | 3:37.7 | 34 | 416 | 39 |
| 5:00.0 | 970m | 5:09.2 | 12 | 340 | 35 |
| 10:00.0 | 1,335m | 3:44.7 | 31 | 406 | 39 |
| 15:00.0 | 1,370m | 3:38.9 | 33 | 414 | 39 |
| 20:00.0 | 1,369m | 3:39.1 | 33 | 414 | 39 |
| 25:00.0 | 1,449m | 3:27.0 | 39 | 435 | 41 |
| 30:00.0 | 1,390m | 3:35.8 | 35 | 419 | 40 |
| 35:00.0 | 1,443m | 3:27.9 | 39 | 434 | 41 |
| 40:00.0 | 1,484m | 3:22.1 | 42 | 445 | 41 |
| 45:00.0 | 1,527m | 3:16.4 | 46 | 458 | 40 |
| 47:27.9 | 740m | 3:19.8 | 44 | 450 | 40 |
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Workout Graph
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