Teri Ruhl 53:47 BikeErg
14,822m
Meters
53:47.7
Time
3:37.7
Pace
368
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
RPM | 37 |
Revolution Count | 2020 |
Drag Factor | 138 |
December 10, 2018 22:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
53:47.7 | 14,822m | 3:37.7 | 34 | 416 | 37 |
5:00.0 | 1,287m | 3:53.1 | 28 | 395 | 39 |
10:00.0 | 1,321m | 3:47.1 | 30 | 402 | 36 |
15:00.0 | 1,473m | 3:23.6 | 41 | 442 | 41 |
20:00.0 | 1,476m | 3:23.2 | 42 | 443 | 41 |
25:00.0 | 1,513m | 3:18.2 | 45 | 454 | 41 |
30:00.0 | 1,447m | 3:27.3 | 39 | 435 | 40 |
35:00.0 | 1,460m | 3:25.4 | 40 | 438 | 40 |
40:00.0 | 1,307m | 3:49.5 | 29 | 399 | 34 |
45:00.0 | 1,322m | 3:46.9 | 30 | 403 | 35 |
50:00.0 | 1,255m | 3:59.0 | 26 | 388 | 33 |
53:47.7 | 962m | 3:56.6 | 26 | 390 | 33 |
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Workout Graph
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