Teri Ruhl 35:53 BikeErg
10,019
Meters
35:53.3
Time
3:34.9
Pace
249
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 39 |
| Revolution Count | 1420 |
| Drag Factor | 119 |
December 11, 2018 23:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:53.3 | 10,019 | 3:34.9 | 35 | 421 | 249 | 39 |
| 5:00.0 | 1,309 | 3:49.1 | 29 | 400 | 33 | 38 |
| 10:00.0 | 1,337 | 3:44.3 | 31 | 406 | 33 | 38 |
| 15:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 43 |
| 20:00.0 | 1,387 | 3:36.2 | 35 | 419 | 34 | 39 |
| 25:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 40 |
| 30:00.0 | 1,352 | 3:41.8 | 32 | 410 | 34 | 38 |
| 35:00.0 | 1,410 | 3:32.7 | 36 | 425 | 35 | 40 |
| 35:53.3 | 257 | 3:27.3 | 39 | 435 | 6 | 42 |
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Workout Graph
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