Teri Ruhl 36:28 BikeErg
10,075
Meters
36:28.8
Time
3:37.2
Pace
249
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 36 |
| Revolution Count | 1329 |
| Drag Factor | 150 |
December 13, 2018 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:28.8 | 10,075 | 3:37.2 | 34 | 409 | 249 | 36 |
| 5:00.0 | 1,318 | 3:47.6 | 30 | 396 | 33 | 37 |
| 10:00.0 | 1,497 | 3:20.4 | 43 | 444 | 37 | 40 |
| 15:00.0 | 1,325 | 3:46.4 | 30 | 396 | 33 | 34 |
| 20:00.0 | 1,425 | 3:30.5 | 38 | 420 | 35 | 37 |
| 25:00.0 | 1,375 | 3:38.1 | 34 | 408 | 34 | 36 |
| 30:00.0 | 1,312 | 3:48.6 | 29 | 396 | 33 | 34 |
| 35:00.0 | 1,386 | 3:36.4 | 35 | 408 | 34 | 36 |
| 36:28.8 | 438 | 3:22.7 | 42 | 405 | 10 | 39 |
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Workout Graph
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