Teri Ruhl 36:02 BikeErg
10,122
Meters
36:02.5
Time
3:33.6
Pace
253
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 37 |
| Revolution Count | 1325 |
| Drag Factor | 150 |
December 18, 2018 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:02.5 | 10,122 | 3:33.6 | 36 | 421 | 253 | 37 |
| 5:00.0 | 1,326 | 3:46.2 | 30 | 396 | 33 | 34 |
| 10:00.0 | 1,470 | 3:24.0 | 41 | 432 | 36 | 39 |
| 15:00.0 | 1,537 | 3:15.1 | 47 | 456 | 38 | 40 |
| 20:00.0 | 1,104 | 4:31.7 | 17 | 360 | 30 | 29 |
| 25:00.0 | 1,305 | 3:49.8 | 29 | 396 | 33 | 34 |
| 30:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 40 |
| 35:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 40 |
| 36:02.5 | 339 | 3:04.3 | 56 | 460 | 8 | 43 |
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Workout Graph
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