Teri Ruhl 25:06 BikeErg
7,065
Meters
25:06.8
Time
3:33.2
Pace
176
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 39 |
| Revolution Count | 3 |
| Drag Factor | 151 |
December 29, 2018 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:06.8 | 7,065 | 3:33.2 | 36 | 420 | 176 | 39 |
| 5:00.0 | 1,336 | 3:44.5 | 31 | 396 | 33 | 35 |
| 10:00.0 | 1,362 | 3:40.2 | 33 | 408 | 34 | 36 |
| 15:00.0 | 1,399 | 3:34.4 | 35 | 420 | 35 | 37 |
| 20:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 39 |
| 25:00.0 | 1,449 | 3:27.0 | 39 | 432 | 36 | 38 |
| 25:06.8 | 41 | 2:45.8 | 77 | 529 | 1 | 53 |
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Workout Graph
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