Teri Ruhl 39:22 row
6,509m
Meters
39:22.5
Time
3:01.4
Pace
326
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 157 |
January 03, 2019 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.5 | 6,509m | 3:01.4 | 59 | 501 | 25 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 39:22.5 | 798m | 2:44.4 | 79 | 570 | 27 |
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Workout Graph
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