Teri Ruhl 1:14:09 BikeErg
21,055m
Meters
1:14:09.4
Time
3:31.3
Pace
523
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 36 |
| Revolution Count | 2713 |
| Drag Factor | 146 |
January 03, 2019 23:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:09.4 | 21,055m | 3:31.3 | 37 | 427 | 36 |
| 10:00.0 | 2,757m | 3:37.6 | 34 | 416 | 37 |
| 20:00.0 | 2,991m | 3:20.6 | 43 | 449 | 40 |
| 30:00.0 | 2,595m | 3:51.2 | 28 | 397 | 34 |
| 40:00.0 | 2,939m | 3:24.1 | 41 | 441 | 38 |
| 50:00.0 | 2,982m | 3:21.2 | 43 | 447 | 37 |
| 1:00:00.0 | 2,900m | 3:26.8 | 40 | 436 | 36 |
| 1:10:00.0 | 2,816m | 3:33.0 | 36 | 424 | 35 |
| 1:14:09.4 | 1,077m | 3:51.5 | 28 | 397 | 32 |
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Workout Graph
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